Today our guest is Jetsunma Jamyang Palmo.

Some of what she shares include:

  • Jetsunma’s yogic path including her spiritual life as a child
  • Preparing oneself for retreat and how to benefit most from meditation practice.
  • Having faith in beliefs that support a positive life
  • The drama of taking illusions as real
  • Challenges and resistance of taking time for inner work
  • What we must know so we will never be alone