I am sorry if I have created any pain, heartbreak or suffering for you.Please forgive me.I am sorry if I haven’t heard you at times, or understood you.I am sorry if I haven’t celebrated the fullness of you and in turn you didn’t feel seen for all that you are.I am...
I recently emerged from a short retreat and that evening caught a fever and flu. Since I know others have had similar situations, thought I would share what I did if it’s useful. General Tips for Wellness: ~Take a hiatus from sugar and dairy. Sugar reduces our...
