Elizabeth McDougal: Gebchak Yoginis, Part Two

Elizabeth McDougal: Gebchak Yoginis, Part Two

  Today’s episode is part two of three parts. ~ Time notes: 00:00:00 Introduction 00:02:15 Subtle body, mind and prana 00:11:30 Yidam and reflections of the universe 00:13:40 Tsa-lung and trulkhor 00:18:51 Modernization influence on dedication, asceticism...
Dr. Rick Hanson: Neuroscience, Dharma & Healing

Dr. Rick Hanson: Neuroscience, Dharma & Healing

00:01:00 Rick’s sabbatical 00:03:00 The difference between mind, the brain and consciousness. 00:13:09 Why change and interconnection can be difficult to recognize and how to find the benevolence in endings. 00:19:00 The influence of the breath on the mind...
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