Private Sessions
with Olivia
Embody the love, freedom, and depth you long for
Invite and create relationships and experiences that mirror your true, alive, and sacred nature.
Tell me if any of these experiences feel familiar:
- You feel tired and trapped, going through the motions of keeping up your work, relationships, and household.
- If you’re in a relationship, you feel disconnected from your partner, but changing the dynamic at this point sounds exhausting and a bit terrifying, especially with how busy you are and not sure it will help anyhow.
- If you’re looking for a relationship, you’re starting to feel hopeless that you’ll ever find a fulfilling partnership. You secretly wonder if maybe you’re just not lovable or good enough – and maybe it’s too late.
- You notice closures and patterns of withholding that your heart and body long to be free of. You also want to offer your expression and gifts to the world but feel afraid of how you will be received.
- You feel stressed & anxious about your health, relationships, and finances – you know it has to be possible to go through life feeling more peaceful, curious, and trusting, but you don’t know how to get there.
- You want a deeper connection to your spiritual nature, but keep getting caught up in the pace and distractions of everyday life.
What you’ve been doing so far hasn’t worked to create the meaningful and vibrant life you know is possible and meant for you.
It’s time to enter into a devotional relationship with yourself, your longings, & path.
“If you are looking to get closer to your own heart and cultivate more language around intimacy and relating, you should book a session with Olivia RIGHT NOW!
If you aren’t sure what you need but could use some guidance and feel stuck, her sessions will unleash a part of you that may have been hiding for a long time.”
– B+A
Become a conduit for love, ease, truth, and creativity.
Imagine …
~ The ability to give and receive a wider range of energy and love, to feel touched and expressed and at home in yourself. Greater freedom in showing up shamelessly, being seen, felt, and known.
~ You’re no longer looking for the approval of others. Instead, you know how to source the love & acceptance you’ve been waiting for your whole life.
~ Feeling confident in yourself & aligned with your unique path. You’ve stopped comparing yourself to others, and you’ve learned how to follow your needs & desires to create the life you want.
~ Relaxing into trusting and releasing the belief that you must control everything. You allow yourself to receive and give deep love and embody your natural radiance, sensuality, and aliveness.
~ Shedding old patterns that kept you stuck, or distant towards your partner and other close relationships. Instead of trying to keep the peace and becoming someone you aren’t in the process, you know how to tune into what you want and set boundaries that increase your vitality and authenticity.
~ Feeling playful and spontaneous in your life. You break out of predictability and create a life that feels enlivening.
The first step is to tend to any inner obstacles, learn to nourish your fullness and create space in your life for the depth and well-being you crave.
Sessions are designed to evolve based on your vision, needs, and desires
Our time together may involve somatic, thought work, and mindfulness practices. My approach uses a combination of attachment theory, Gestalt psychology, shadow work, subconscious illumination, inner child work, neural re-patterning, integral circling, and embodiment practices that are fully customized to your situation and goals.
Depending on your needs, we will take time to process, heal, and refine your relational skills. We will delve into how you inhabit, perceive, receive, and express your innate wisdom, and use that as a guiding force within our work.
Sessions are offered as single sessions or month immersions
- Single sessions are 60 minutes on Zoom
- Month immersions include four 60-minute sessions on Zoom, scheduled weekly over one month.
- At the end of each session, custom explorations, practices, or suggestions are offered for you to engage in when we are not in session and beyond, to allow for further growth and integration.
Month-long immersions are intensive retrainings. They are designed to be a portal of wholehearted transformation and the liberation of your authentic, genuinely expressed self.
By using a wide variety of modalities, I am able to meet you wherever you are in mind, body, nervous system, and spirit.
Past clients say…
“It felt like a huge leap of faith to book my first 1-1 individual mentoring program, but during the time of deep personal transformation and change it was the best decision I’ve ever taken.
“Working with Olivia over 4 months opened up so many channels of insight that have changed my life in a myriad of ways: I’ve been able to forgive myself and stop feeling shame around my past, understand many deep rooted patterns and bring them to the surface to be healed, and learn new simple practices that help me to live with a sense of safety, trust and abundance I’ve never experienced before.
“Olivia is pure gold. I’ve never met anyone like her and I feel truly honoured to have had the opportunity to be embraced by her unconditional loving guidance and deep wisdom.”
– Merilyn Keskula
“Being in mentorship with Olivia is a profound and unique experience. Olivia has the capacity to see through to the heart of what wants to be expressed, moved, and seen.
“One of my favorite parts of working with Olivia, is that all the shameful, hidden, or unexamined parts of myself are gently welcomed without judgment, and therefore, transformed. I appreciate Olivia’s capacity to work on various levels to suit what is needed (i.e. relationally, logistically, and spiritually).
“Working with Olivia is much more nourishing than any talk therapy I’ve done — a full spectrum approach integrating body, mind, nervous system, and spirit.”
— KM
Welcome, my name is Olivia.
I work with individuals & couples to create fulfillment, so that every day feels more vibrant, aligned, and meaningful.
For two decades, I’ve been immersed in exploring the mind, inner landscape, and relationships, seeking to understand how we can each become more satisfied, compassionate, and connected to indestructible love, ease, and freedom – how to be able to have a life based on these qualities regardless of the naturalness of changing circumstances.
I’ve trained in a diverse variety of modalities and fields that will support you, including attachment theory, neural re-patterning, Gestalt therapeutic methods, couples differentiation, emotional freedom technique, the energetics of intimacy, shadow work and subconscious illumination, inner child work, integral circling, healing trauma and abandonment, meditation, and embodiment practices.
Yet the heart of what I offer comes from my own experiences and from working with clients for more than 15 years. My work has been featured in publications including Vogue, The New York Times, Brides, and Well+Good.
It’s this multi-faceted approach to mind, body, nervous system, and spirit, and having someone with you who has walked this path and continues to, that creates beneficial results for my clients. Together, we’ll explore your subtlest interior realms, life, longings, and relational landscape, and what is calling you most in the moment.
Welcome, I’m Olivia.
I work with individuals & couples to create fulfillment, so that every day feels more vibrant, aligned, and meaningful.
For two decades, I’ve been immersed in exploring the mind, inner landscape, and relationships, seeking to understand how we can each become more satisfied, compassionate, and connected to indestructible love, ease, and freedom – how to be able to have a life based on these qualities regardless of the naturalness of changing circumstances.
I’ve trained in a diverse variety of modalities and fields that will support you, including attachment theory, neural re-patterning, Gestalt therapeutic methods, couples differentiation, emotional freedom technique, the energetics of intimacy, shadow work and subconscious illumination, inner child work, integral circling, healing trauma and abandonment, meditation, and embodiment practices.
Yet the heart of what I offer comes from my own experiences and from working with clients for more than 15 years. My work has been featured in publications including Vogue, The New York Times, Brides, and Well+Good.
It’s this multi-faceted approach to mind, body, nervous system, and spirit, and having someone with you who has walked this path and continues to, that creates beneficial results for my clients. Together, we’ll explore your subtlest interior realms, life, longings, and relational landscape, and what is calling you most in the moment.
“A session with Olivia feels like full permission to be myself. With that comes an increased sense of freedom, emotional and physical release and ease.
“As a guide she embodies a clear, grounded mirror and collaborates with you and the energy moment by moment to enable exploration of the internal landscape, and to create space for spontaneous discovery and joy to come in.
“Beginning with our first session, I experienced immediately noticeable shifts in relating with myself, my partner and others.”
– Karen
“I have been in and out of therapy for over 10 years. I was lucky to always have wonderful therapists who helped me a lot, but I still found there were some lingering emotional issues and blocks that I simply could not shake.
“I contacted Olivia kind of out of desperation. Her 4-month mentorship was a breakthrough. I saw the ways I was sabotaging myself and was able to bring attention to my issues compassionately and therefore release them.
“Olivia’s coaching is proactive, inspiring and thought- and feeling-provoking. I’m so grateful to Olivia and recommend her highly to anyone who wants to better understand themselves, to heal and move forward in their lives with clarity and kindness.”
— EW
Frequently Asked Questions
Who are sessions for?
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Sessions are for you if …
You’ve found yourself stuck in limiting patterns in any area of life that matters to you—in your own mind, heart, and body, in your relationships, activities, work, or creative aspirations.
You keep saying you want to move in a more aligned direction but can’t seem to make that move or find your way there, and could use support both in identifying what’s creating the obstacles and in shifting them—sometimes taking the leap.
You’re at a crossroads in your life, perhaps having recently made some life-altering decisions, and now feel groundless or caught in the in-between and could use company and guidance to use this time well.
You want your close relationships, whether intimate or platonic, to have more authenticity and depth, and want to cultivate embodiment and communication skills. You’re ready to shift out of the patterns that keep you from having the life and relationships you desire.
You want to meet a partner who is for your highest good, and want to attend to what’s in the way of that unfolding—both in yourself and in your life.
You want allyship on your path that will nurture and be a clear mirror to reflect your wisdom and full potential as you attend to the spiritual, emotional, physical, relational, logistical, creative, work, and the everyday.
I haven’t done self-development work like this before. Do I need to do anything before I get started?
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No. I love working with people who are just beginning their journey. By fusing together dozens of different modalities in our sessions, and meeting you right where you are at, I’m able to fast-track your healing and growth process. Starting your self-development journey here is a great way to get right to the source of transformation without spending time, money, and energy on “quick fixes” that don’t create lasting change.
I’m nervous about investing. How can I be sure of the value of this offer?
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I’m fully committed to my offer, and I believe it’s an incredible value, but I don’t want you to have to take my word for it. You can read dozens of testimonials from my past clients here.
We focus on healing the body, mind, nervous system, and spirit – a holistic approach that nourishes every aspect of your being.
Many of my clients have said that doing sessions with me healed destructive patterns around love and relationships that years of investing in talk therapy hadn’t fixed.
You can also book a free call to see if we are a good fit on the booking page.
Do you work with sexual trauma?
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I am trauma-informed, but I am not a licensed mental health practitioner. If you have sexual trauma that has not been explored, I recommend tending to that first.
How do I know if now is the right time for me to begin?
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One aspect of my work is helping clients follow their sixth sense and connect with their self-trust. So, I invite you to shift your focus outside of your mind and instead tune into how your body feels when you think about beginning this journey:
→ What sensations arise for you when you consider doing this work together?
→ What do your body and spirit desire?
→ Trust the answer, even if it is quiet.
If you feel drawn to this work, you can feel safe and comfortable knowing that now is a good time to begin.
It’s easy to feel like there is always something “more important” to focus on than yourself. But the truth is, if you find yourself stuck repeating old patterns, those patterns will continue to repeat until you interrupt them. Your relationship will continue to lack the depth or connection you desire. You’ll struggle to find the right partner or the right friends and support network. Your creativity and expression will feel blocked. You will move through your days feeling like something is off and you know this is more for you.
All of that can be addressed. You have it within your power to have the relationship, work, and creativity you crave – to build a life that is deeply fulfilling in every way that is particular to you. But first, you need to prioritize yourself.
So if you feel called to show up shamelessly as your authentic self so that you can give and receive a wider range of energy and love, which the world desperately needs too, I invite you to schedule a session. sche
There is no better time than now.