~ Some of what Drukmo Gyal shares: 00:00:00 Song Dzomba Yakmo Beautiful Abundance & Introduction 00:01:00 Growing up in a Ngakpa family in Admo Tibet. 00:03:40 Importance of life 00:07:00 Drukmo’s ngakpa grandfather 00:12:00 Slowing down and taking in...
00:01:19 The 4 Circles of Support 00:09:00 Healthful dependency in friendships 00:12:00 Supporting yourself and receiving support 00:18:00 Busyness, pushing and stressing 00:25:00 Going beyond western culture to influence your healing needs 00:30:00 Self-love as...