00:02:00 Emotions versus feelings 00:06:00 Indicators to know you are emotional 00:09:00 5 steps to transform emotion 00:13:00 Full blown versus leaking low grade emotion. 00:15:00 Feelings, and body awareness 00:17:00 Relating with anger 00:18:00 3 Golden Rules...
00:00:00 Anne’s early days coming onto her spiritual journey 00:09:00 Her time in India with HHDL, Rabten Rinpoche and others. 00:14:00 Longchen Nyingtig pilgrimage in Tibet and meeting Adz.om Rinpoche emanation of Jigme Lingpa. 00:20:00 Terton and visionary...
00:03:00 True self and imposture syndrome 00:09:00 On misperception and ignorance 00:14:00 Ego, loss and instability 00:18:00 On the two parts of us during grief 00:20:00 Nature as guru 00:23:00 Influences on our relationship with nature 00:28:00 Tantra and inner and...
Image from Orphan Wisdom website 00:03:00 Mistakes driven learning 00:07:00 Awe and mystery 00:11:00 Crisis and choice 00:15:00 Giving away your best stuff, wisdom and dying 00:19:00 Leaving room for others 00:22:00 Suffering and being a burden 00:28:00 Grief,...
00:00:00 Relating with the passing of her teacher and partner Gyatrul Rinpoche 00:04:00 Humility and dharma before material phenomena. 00:11:00 Dudjom Rinpoche and Sangyum Wangmo. 00:15:00 16th Karmapa 00:19:00 3 Kayas and wisdom aspects 00:37:00 Reading...